Pelvic Floor Fitness

Yoga | Upbeat Gentle Flow

Location: Treehouse Loft

December 29, 2023 9:00 am

Lift your energy and increase your pace with this gentle yoga flow. Play and experiment with what may be some new poses to you, while deepening your yoga practice.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike with Lake Austin

Location: The Hub

May 14, 2026

Somatics Mindful Stretch 1

Good Morning Stretch for Ease and Endurance

Location: Treehouse Studio

May 14, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

May 14, 2026