Pelvic Floor Fitness

Yoga | Upbeat Gentle Flow

Location: Treehouse Loft

December 29, 2023 9:00 am

Lift your energy and increase your pace with this gentle yoga flow. Play and experiment with what may be some new poses to you, while deepening your yoga practice.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

May 4, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

May 4, 2026

Tai Chi Fundamentals | An inviting, beginner-friendly class designed to introduce you to this ancient practice of mindful movement. Come curious and leave feeling grounded and centered.

Location: Treehouse Loft

May 4, 2026