Pelvic Floor Fitness

Yoga | Upbeat Gentle Flow

Location: Treehouse Loft

December 29, 2023 9:00 am

Lift your energy and increase your pace with this gentle yoga flow. Play and experiment with what may be some new poses to you, while deepening your yoga practice.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Girl kayaking

Lake Equipment Available 8am - 6pm

Location: Boat Dock

July 16, 2026

Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus.

Location: Boat Dock

July 16, 2026

Pickleball | Dink, Drive, and Play Clinic at The Picklr

Location: The Hub

July 16, 2026