Yoga | Upbeat Gentle Flow

Location: Treehouse Studio

November 9, 2021 4:00 pm

Lift your energy and increase your pace with this faster paced gentle yoga flow. Play and experiment with what may be some new poses to you, while deepening your yoga practice.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

June 8, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

June 8, 2023

TRX® Body Weight Strength Circuit 1

*TRX Barre Fusion (*Sign Up)

Location: Treehouse Studio

June 8, 2023