Yoga | Upbeat Gentle Flow

Location: Treehouse Loft

December 29, 2023 9:00 am

Lift your energy and increase your pace with this gentle yoga flow. Play and experiment with what may be some new poses to you, while deepening your yoga practice.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

February 23, 2024

Bluffs Scenic Hike

*Challenge Series 5 Mile Hike | Tumbleweed Hill (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

February 23, 2024

TRX® Body Weight Strength Circuit 1

*TRX | Pilates Fusion (*Sign Up)

Location: Treehouse Studio

February 23, 2024