October 18, 2026 7:30 pm

Step into a slower rhythm through layered, intuitive art-making. Using mixed media techniques, we’ll build texture, color, and form on canvas while gently guiding the mind into a more regulated, present state.

This practice draws from the same principles as neurographic art, where repetitive motion, pattern, and creative flow help calm the nervous system, quiet mental noise, and open space for clarity.

No artistic experience needed, just a willingness to explore, layer, and let go.