A Focus on Forest Therapy Day With Special Guest Sarah Ivens

Artists Series | Wine and Book Chat | Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 5:00 pm

Author of the bestselling Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You.

Sarah Ivens is a journalist, certified life coach, and author of eight lifestyle and wellness books, including A Modern Girl's Guide to Getting Hitched and A Modern Girl's Guide to Etiquette. Ivens has a PhD in Global Humanities at the University of Louisville and is a contributor to The Daily Mail, The Daily Telegraph, Stella, Psychologies, Marie Claire, Glamour, The New York Post, and GQ. A Londoner turned Southern belle (with stops in Manhattan and LA), she now lives in Austin, Texas, with her family.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Meet Our Team 13

Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Discovery Area

January 1, 2021

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Inspired Wellness Session with Julie Haber

Insights |The Gift of Gratitude | Inspiration and Wellness Specialist Julie Haber

Location: Discovery Area

January 1, 2021

Explore and reflect on the keys to living a life of wisdom, depth, and inspiration.

Relation-Tips | Inspiration & Wellness Specialist Julie Haber

Inspired Living 2021 | Inspiration & Wellness Specialist Julie Haber

Location: Discovery Area

January 2, 2021

What does it mean to live in an inspired way? Join Julie and explore and reflect on the keys to living a life of wisdom, depth and inspiration. This is a weekly offering starting March 30th