Quench! | Secrets to Good Sleep | Maria Carbonnell | Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Location: Garden Library

September 21, 2025 10:00 am

During a good night’s sleep your body repairs and rejuvenates.  According to the ancient science of Ayurveda, yoga’s sister science, living in harmony with the rise and fall of the sun is paramount for good health.

 

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.

*Maria is also available for private sessions.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Kristi Conradie, Conscious Living coach, inspired life coach

Quench | Soulfully Satisfied: How to Quench Your Deepest Soul Desires with Kristi Conradie

Location: Garden Library

September 17, 2025

*Quench! | Culinary Demo | Roasted Carrots with Herb Oil and Grilled Halloumi | Chef Susie Reiter

Location: Lake Kitchen

September 17, 2025

Evening Chat for the Bookish Soul | Books and Bubbles with Kristi Conradie

Location: Living Room

September 17, 2025