Bloom! | Secrets to Good Sleep | Maria Carbonnell | Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Location: Garden Library

May 18, 2025 10:00 am

During a good night’s sleep your body repairs and rejuvenates. According to the ancient science of Ayurveda, yoga’s sister science, living in harmony with the rise and fall of the sun is paramount for good health.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.

*Maria is also available for private sessions.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wellness Lounger | A luxe, tech-enhanced escape combining sound vibration, binaural beats, and guided meditation. Slip on headphones and an eye mask for full immersion—clinically shown to reduce stress, improve sleep, and restore balance. (*Additional Fee; See Concierge to schedule)

Location: LakeHouse Spa

May 17, 2025

More Detail

Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (Sign Up)

Location: Garden Library

May 17, 2025

Learn a new game to enjoy!

More Detail

*Culinary Demo | Spring Caprese Crostinis | Chef Rita El Habr

Location: Lake Kitchen

May 17, 2025

More Detail