Blue Day! | Blue Mind | Lake Austin Plunge

Location: Boat Dock

September 3, 2022 11:30 am

Jump in! We are completing our 100 Days of Blue with a Blue Mind| Lake Austin Plunge.

The book “Blue Mind”,  written by marine biologist Wallace J. Nichols describes why we as humans are drawn to the water, how our brains are affected, and how it affects our general well-being. Research has proven that spending time near the water is essential to achieving elevated and sustained happiness. This theory aligns perfectly with our wellness philosophy at Lake Austin Spa Resort.

We have been focusing on water related activities and their health benefits from Memorial Day Weekend through Labor Day Weekend.

 

 

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Art Rx | Spring Paper Bouquet Baskets | Artist Candyce Welch

Location: Lake Kitchen

March 26, 2023

Celebrate spring and have fun creating in this kit based art class!

Art Rx | Mindful Photography | Artist Carrie Hall

Location: Garden Library

March 26, 2023

Learn tips and techniques to enhance your photos with your phone while enjoying the great outdoors!

Art Rx | Color Me Calm

Location: Lake Kitchen

March 26, 2023

Experience the relaxing, meditative effects of coloring.