Blue Day! | Blue Mind | Lake Austin Plunge

Location: Boat Dock

August 31, 2024 11:30 am

Jump in! We are in our our 100 Days of Blue with a Blue Mind Lake Austin Plunge.

The book “Blue Mind”,  written by marine biologist Wallace J. Nichols describes why we as humans are drawn to the water, how our brains are affected, and how it affects our general well-being. Research has proven that spending time near the water is essential to achieving elevated and sustained happiness. This theory aligns perfectly with our wellness philosophy at Lake Austin Spa Resort.

We are focusing on water related activities and their health benefits from Memorial Day Weekend through Labor Day Weekend.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Spa Event | [ comfort zone ] FACE SPAce Mini Facials & Skin Analysis

Location: The Lab

June 14, 2024

*Sign up for a complimentary 20-minute mini–Face Space facial.

Meet Our Team 13

Insights | The Role of Nutrition in Longevity | Dietitian Shannon Wise

Location: Garden Library

June 14, 2024

Can you eat your way to a longer and healthier life? 

*Just for Fun! | Shake it Up | Cocktail Tasting

Location: Lake Kitchen

June 14, 2024

Join Jen and taste a Blackberry Mint Mojito with mint straight from our gardens!