Blue Day! | Blue Mind | Lake Austin Plunge

Location: Boat Dock

September 3, 2022 11:30 am

Jump in! We are completing our 100 Days of Blue with a Blue Mind| Lake Austin Plunge.

The book “Blue Mind”,  written by marine biologist Wallace J. Nichols describes why we as humans are drawn to the water, how our brains are affected, and how it affects our general well-being. Research has proven that spending time near the water is essential to achieving elevated and sustained happiness. This theory aligns perfectly with our wellness philosophy at Lake Austin Spa Resort.

We have been focusing on water related activities and their health benefits from Memorial Day Weekend through Labor Day Weekend.

 

 

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Art Rx | Soothing Spa Soakers

Location: Lake Kitchen

November 29, 2022

Take your relaxing bath to the next level by learning to make your own bath bombs!

Dr. Ann Abraham

Insights | Holiday Inner Mission | Dr. Ann Abraham

Location: Treehouse Lake Room

November 29, 2022

Learn to cope with holiday stress in this informative session with Dr. Ann Abraham.

*Art Rx | Fun with Watercolor | Guest Artists Amy Golightly-Pieper and Jon-Marc Garcia (*Sign Up)

Location: Lake Kitchen

November 29, 2022

Take your inner artist on a creative journey!