Garden Party | Art Rx | Gratitude Bracelets (Rainy Day Plan B all activities will move to the lake lounge)

Location: Arbor

May 14, 2023 11:30 am

Commemorate your time at Lake Austin by creating a bracelet that honors a women's journey.

Art Rx: Studies show creative expression helps maintain our immune systems and that art is clinically proven to reduce stress, elevate mood, and lower blood pressure. No judgement on the outcome; let yourself enjoy the process!

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Just for Fun! | Insights from the Tarot | Paul K. Smith

Location: Treehouse Lake Room

July 18, 2024

Tarot readings are an interesting tool for self-exploration.

Meet Our Team 13

Insights | Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Treehouse Lake Room

July 18, 2024

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Insights | Emotional Freedom Technique | Nora Jeanne Welsh

Location: Garden Library

July 19, 2024

You can master your emotions and create a calm, empowered emotional state anytime you desire.