*Creative Arts | Gratitude Bracelets (*Sign Up)

Location: Lake Kitchen

September 30, 2020 3:00 pm

Create a keepsake bracelet that reflects your personal feelings of gratitude. By creating your bracelet, you strengthen the connectivity between the brain’s left and right hemispheres, in doing so boosting psychological resilience and productivity.

 

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Monday Culinary Demo | Pad Thai | Chef Susie Reiter

Location: Lake Kitchen

June 14, 2021

Learn to make this delicious Thai dish!

Strum | Gentle Yoga with Live Classical Guitar

Location: Activities Desk

June 14, 2021

Enjoy the relaxing sounds of live classical music as a part of this unique yoga class.

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Insights | Self-Care and Stress | Dr. Ann Abraham

Location: Treehouse Lake Room

June 14, 2021

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.