January 27, 2023, 12:00 pm - 12:50 pm

By creating your bracelet, you strengthen the connectivity between the brain’s left and right hemispheres, in doing so boosting psychological resilience and productivity.

Art Rx: Studies show creative expression helps maintain our immune systems and that art is clinically proven to reduce stress, elevate mood, and lower blood pressure. No judgement on the outcome; let yourself enjoy the process!