Monarch Club 3

*Soul Stroll Garden Meditation (*Sign Up)

Location: Garden Library

August 31, 2020 8:00 pm

Enjoy the play of shadow and light and the sounds of Lake Austin as we practice breath-work and meditation in the natural environment of the garden.  No prior meditation experience required.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Culinary Experience Week | Garden To Table | Tour and Demo

Lake Austin Garden Tour

Location: Garden Library

October 26, 2020

Are you a lover of nature? Join us for an inspiring tour of our gardens.

Lake Austin Spa Resort Executive Sous Chef Anthony Harris

*Cooking Demo | Pasta Making | Chef Anthony

Location: Lake Kitchen

October 26, 2020

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Insights | Self-Care and Stress | Dr. Ann Abraham

Location: Treehouse Lake Room

October 26, 2020

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.