Location: Garden Library
August 31, 2020 8:00 pm
Enjoy the play of shadow and light and the sounds of Lake Austin as we practice breath-work and meditation in the natural environment of the garden. No prior meditation experience required.
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Location: Garden Library
October 26, 2020
Are you a lover of nature? Join us for an inspiring tour of our gardens.
Location: Lake Kitchen
October 26, 2020
Location: Treehouse Lake Room
October 26, 2020
Learn the science behind the stress response and how we have lost the ability to regulate it. Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.
