Location: Garden Library
August 31, 2020 8:00 pm
Enjoy the play of shadow and light and the sounds of Lake Austin as we practice breath-work and meditation in the natural environment of the garden. No prior meditation experience required.
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Location: Discovery Area
January 1, 2021
Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.
Location: Discovery Area
January 1, 2021
Explore and reflect on the keys to living a life of wisdom, depth, and inspiration.
Location: Discovery Area
January 2, 2021
What does it mean to live in an inspired way? Join Julie and explore and reflect on the keys to living a life of wisdom, depth and inspiration. This is a weekly offering starting March 30th
