Spa Groups 3

Just Breathe Week | Happy Back Yoga | Guest Instructor Leah Been

Location: Treehouse Loft

November 19, 2019 1:00 pm

The perfect antidote for your tired, achy back; you’ll leave this class standing taller and moving with greater ease and more grace.

 

Leah Been has been studying, practicing, and teaching yoga for over 20 years. She first came to yoga as a compliment to her fitness routine and quickly found its benefits to far outweigh those of any other sport she had ever done.

She enjoys teaching to students of all levels. She encourages them to listen to their bodies. She queues progressive levels of engagement so that each has an opportunity to find what works best for him/herself that day.

She is excited to be back teaching at Lake Austin Spa Resort, and to be sharing the gifts of this practice with you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wise Women | Pelvic Floor Fitness

Location: Treehouse Studio

October 22, 2024

Join us for a 25-minute basic pelvic floor class designed to strengthen, lengthen and stabilize your pelvis muscles while improving pelvic health.

*Wise Women | So Sorry for Your Loss: Learning to Live With Grief (and Maybe Even Laugh Along the Way) | Special Guest Dina Gachman (*Sign Up)

Location: Treehouse Lake Room

October 22, 2024

Join bestselling author and award-winning journalist Dina Gachman for a heartfelt, honest, and healing conversation about living with loss, navigating grief, and allowing humor and levity to help you through.

*Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia

Location: Lake Kitchen

October 22, 2024

Take your inner artist on a creative journey!