Inner Buoyancy | Heart Centered Yoga

Inner Buoyancy | Heart Centered Yoga

Location: Treehouse Loft

January 21, 2020 4:00 pm

This heart-centered practice immerses you in the fusion of therapeutic yoga for circulation annd energy release. Through mindful intent, you will be prompted to replenish with positive energy and release non-beneficial energy - creating a renewed sense of buoyancy and centeredness. A peaceful combination of gentle movement and relaxation.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Meet Our Team 20

QiGong | Moving Meditation | Special Guest Beth Misner

Location: Magnolia Shores

July 12, 2020

Join Beth for this gentle Eastern mindfulness practice that will benefit you and complement your own personality and belief system.

Monarch Club 3

*Soul Stroll Garden Meditation (*Sign Up)

Location: Garden Library

July 13, 2020

Enjoy the play of shadow and light and the sounds of Lake Austin while practicing breath-work and meditation.

Chef's Dinner | Executive Chef Stephane Beaucamp 1

*Cooking Demo | Lake Austin Spa Resort Chefs (*Sign Up)

Location: Lake Kitchen

July 14, 2020