July 19, 2024 2:00 pm

Emotional Freedom Technique, also known as EFT or Tapping, is an incredibly effective, efficient, and easy method for shifting your energy fast. Frustrated, feeling stuck, sad, angry, upset, anxious, or nervous? With the help of an experienced guide and just a little practice on your own, you can shift from a negative state to a neutral or positive state in just a matter of minutes. All it takes is a willingness to honestly feel and express your emotions and give it a try.