Insights | Emotional Freedom Technique | Nora Jeanne Welsh

Location: Garden Library

June 21, 2024 2:00 pm

Emotional Freedom Technique, also known as EFT or Tapping, is an incredibly effective, efficient, and easy method for shifting your energy fast. Frustrated, feeling stuck, sad, angry, upset, anxious, or nervous? With the help of an experienced guide and just a little practice on your own, you can shift from a negative state to a neutral or positive state in just a matter of minutes. All it takes is a willingness to honestly feel and express your emotions and give it a try.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Spa Event | [ comfort zone ] FACE SPAce Mini Facials & Skin Analysis

Location: The Lab

June 14, 2024

*Sign up for a complimentary 20-minute mini–Face Space facial.

Meet Our Team 13

Insights | The Role of Nutrition in Longevity | Dietitian Shannon Wise

Location: Garden Library

June 14, 2024

Can you eat your way to a longer and healthier life? 

*Just for Fun! | Shake it Up | Cocktail Tasting

Location: Lake Kitchen

June 14, 2024

Join Jen and taste a Blackberry Mint Mojito with mint straight from our gardens!