Dr. Ann Abraham

Insights | Wisdom & Wellness Week | Lunch & Learn | Self-Care and Stress with Dr. Ann Abraham

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

 

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Culinary Experience | Guest Chef Andrew Curren

Culinary Experience | Guest Chef Drew Curren

October 17, 2019

Andrew Curren has worked with internationally renowned restaurateurs Danny Meyer and Jonathan Waxman while in NYC over a seven-year period, where he helped develop New York's iconic restaurant Barbuto and Madaleine Mae.

Ornamental Things Jewelry Pop-Up

Ornamental Things Jewelry Pop-Up

October 17 - 18 , 2019

Don't miss the Ornamental Things pop-up at our Resort Boutique! Ornamental Things is an indie jewelry company based in Austin, Texas.

Culinary Demo with Special Guest Chef Chris Shepherd

Culinary Experience | Asian Fusion | Guest Chef Chris Shepherd

October 19, 2019

Midwest-raised, James Beard Award-winning Chef Chris Shepherd has helped change the landscape of the Houston culinary scene since opening Underbelly in 2012.