Dr. Ann Abraham

*Insights | Lunch & Learn | Self-Care and Stress | Dr. Ann Abraham

Location: Lake Kitchen

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

 

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Culinary Experience | Savory with Song | Guest Chef Kimmie Rhodes

Culinary Experience | Savory with Song | Guest Chef Kimmie Rhodes

Location: Lake Kitchen

December 14, 2019

Join local favorite musician, Kimmie as she cooks up some delicious recipes and shares some stories and songs.

Jane Iredale Makeup Event With Makeup Artist Kaitlin Scharmann

Jane Iredale Makeup Event | Makeup Artist Kaitlin Scharmann

Location: LakeHouse Spa Boutique

December 14, 2019

Receive a complimentary makeup consultation and application in the LakeHouse Spa Boutique with licensed makeup artist and esthetician Kaitlin Scharmann. Using natural skincare and makeup line Jane Iredale, Kaitlin will create a flawless, finished look for the evening.

Aster after Dark  | For the Love of Books | Wine and Cheese Author Chat | Cassandra King

Aster after Dark | For the Love of Books | Wine & Cheese Author Chat | Cassandra King

Location: The Aster Café at the LakeHouse Spa

December 17, 2019

Meet Cassandra King, award-winning, New York Times bestselling novelist of THE SUNDAY WIFE, and the the widow of acclaimed author Pat Conroy, as she discusses her latest book TELL ME A STORY: My Life with Pat Conroy.