Dr. Ann Abraham

Insights | Self-Care and Stress | Dr. Ann Abraham

Location: Treehouse Lake Room

July 4, 2020, 2:00 pm - 2:50 pm

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Two polar bears playing in the snow.

Polar Bear Express | Cocoa Boat Cruise

Location: Activities Desk

January 1, 2020

Sip on hot cocoa while aboard our scenic boat cruise. Catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats, and picturesque shores.

A wooden flute overlooking the lush green mountains and valleys surrounding Lake Austin

Interlude | A Cinematic and Musical Journey | Caren Jeskey

Location: Treehouse Lake Room

January 5, 2020

Join Caren Jeskey for a guided tour designed to nourish and soothe your mental and emotional states.

A wooden flute overlooking the lush green mountains and valleys surrounding Lake Austin

Interlude | A Cinematic and Musical Journey | Caren Jeskey

Location: Treehouse Lake Room

January 12, 2020

Join Caren Jeskey for a guided tour designed to nourish and soothe your mental and emotional states.