May 4, 2026 2:00 pm

Explore the basics of Ayurveda, the ancient system of natural healing, and discover your unique mind–body type. In this class, you’ll learn (your energy type) whether you are more Vata, Pitta, or Kapha, (energy type) and how your constitution influences your energy, digestion, sleep, and overall well-being. Leave with simple, practical insights to support balance and feel more aligned in your daily life.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.

*Maria is also available for private sessions.