Just Breathe | Discovering the Essential You | Special Guest Sarah McLean
Location: Treehouse Lake Room
February 20, 2023 11:45 am
Discover daily practices to help you live a life of more freedom, creativity, and confidence so you can maintain a beautiful relationship with yourself and those you love, long after you return home.
More and more people find that when they meditate, they get in touch with who they really are. Take a meditation journey into your interior realm and get to know the real you: the you outside of the roles you play, the responsibilities you have, the pressure you put on yourself, and who you think you “should” be. Examine the best qualities of yourself, and discover how to embody them in a more consistent and meaningful way.