Just Breathe Week: Be Kind to You with Guest Sarah McLean

Just Breathe | Discovering the Essential You | Special Guest Sarah McLean

Location: Treehouse Lake Room

February 20, 2023 11:45 am

Discover daily practices to help you live a life of more freedom, creativity, and confidence so you can maintain a beautiful relationship with yourself and those you love, long after you return home.

More and more people find that when they meditate, they get in touch with who they really are. Take a meditation journey into your interior realm and get to know the real you: the you outside of the roles you play, the responsibilities you have, the pressure you put on yourself, and who you think you “should” be.  Examine the best qualities of yourself, and discover how to embody them in a more consistent and meaningful way.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia

Location: Lake Kitchen

March 5, 2024

Take your inner artist on a creative journey!

Culinary Experience Week | Garden To Table | Tour and Demo

Lake Austin Spa Resort Garden Tour

Location: Garden Library

March 6, 2024

Are you a lover of nature? Join garden expert Jackie Johnson for a an informative and inspiring tour of our gardens!

Fresh Start | Insights | Mastering the Art of Flourishing | Kristi Conradie

Location: Garden Library

March 6, 2024

Crafting Masterpiece Days for Productivity, Inspiration, and Joy.