Just Breathe | Yoga for a Good Night’s Sleep with Special Guest Joanie Brooks

Just Breathe | Yoga for a Good Night’s Sleep | Guest Joanie Brooks

Location: Treehouse Loft

August 29, 2025 9:00 pm

Joanie is a Nia 1st Degree Black-Belt teacher, Nia White Belt and Nia FreeDanceTrainer, Nia Moving to Heal and Nia 5 Stages of Healing Facilitator, RYT® 200 Hour Yoga Teacher, MELT Method® (MELT) Instructor, Laughter Yoga Leader, JourneyDance™ Facilitator, Mindful Change Coach.

Joanie Brooks teaches classic Nia and Nia FreeDance classes, as well as Yoga at The Synergy Studio in San Antonio, Texas. As a Sacred Athlete and Somatic Movement Educator with over 25 years’ experience in the healing arts, Joanie desires for everyBody to reach their full potential and live a life of pleasure. Her classes are infused with JOY, and she brings creativity, laughter, compassion and enthusiasm to all her classes.

Joanie also teaches in fitness clubs, corporations, and with breast cancer survivors. She leads Nia White Belt and Nia FreeDance Trainings, designed for those who want to teach Nia or dive deeper into the practice.

Joanie has been teaching Yoga for 8 years. She is a RYT® 200 Hour Yoga Teacher and a 100 hour trauma¬-sensitive Warrior yoga teacher, trained in the YogaFit Warrior Program. Joanie specializes in group and private classes, Corporate classes, Yoga Nidra, and trauma sensitive classes.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wise Women | Just for Fun | Insights from the Tarot | Paul K. Smith | Tarot readings are an interesting tool for self-exploration.

Location: Treehouse Lake Room

October 9, 2025

*Culinary Demo | Plant-Based Elegance: Yellow Cauliflower Steak & Bold Mediterranean Flavors | Chef Stephane Beaucamp

Location: Lake Kitchen

October 9, 2025

*Wise Women | Design Your Home to Transform Your Life | Special Guest Speaker Olga Naiman

Location: Treehouse Lake Room

October 9, 2025

No charge for overnight guests. Price is $25 per person for day guests + plus tax and service charge. Please call 512 372-7360 to reserve your space.