Just Breathe: Laughter Yoga with Special Guest Joanie Brooks

Just Breathe | Laughter Yoga | Guest Joanie Brooks

Location: Treehouse Loft

Laughter is medicine. Laughter can heal your body, mind, emotions and spirit. Laughter is good for your brain and releases “feel good” endorphins.  Laughter Yoga is a unique exercise which combines unconditional laughter with yogic deep breathing.  Developed in 1995 by Dr. Kataria in Mumbai, India, the practice is designed to reduce stress, boost mood and improve health.  The class will end with a Laughter Yoga Nidra meditation.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sikara & Co. Jewelry Trunk Show 8

Sikara & Co. Jewelry Trunk Show

Location: Resort Boutique

November 15, 2019

Sikara & Co. takes you on a journey around the world through contemporary jewelry influenced by Mousumi’s travel photography and experience as a first generation Indian-American.

Jane Iredale Makeup Event with Global Makeup Artist Shawn Towne

Jane Iredale Makeup Event | Global Makeup Artist Shawn Towne

Location: LakeHouse Spa Boutique

November 15, 2019

Receive a complimentary makeup consultation and application in the LakeHouse Spa Boutique withGlobal Makeup Artist Shawn Towne. Using natural skincare and makeup line Jane Iredale, Kaitlin will create a flawless, finished look for the evening.

Sikara & Co. Jewelry Trunk Show 8

Sikara & Co. Jewelry Trunk Show

Location: Resort Boutique

November 16, 2019

Sikara & Co. takes you on a journey around the world through contemporary jewelry influenced by Mousumi’s travel photography and experience as a first generation Indian-American.