Laughter is medicine. Laughter can heal your body, mind, emotions and spirit. Laughter is good for your brain and releases “feel good” endorphins. Laughter Yoga is a unique exercise which combines unconditional laughter with yogic deep breathing. Developed in 1995 by Dr. Kataria in Mumbai, India, the practice is designed to reduce stress, boost mood and improve health. The class will end with a Laughter Yoga Nidra meditation.
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
August 24, 2019
Receive a complimentary makeup consultation and application in the LakeHouse Spa Boutique with licensed makeup artist and esthetician Kaitlin Scharmann. Using natural skincare and makeup line Jane Iredale, Kaitlin will create a flawless, finished look for the evening.
August 29, 2019
Dip into our new signature experience! Immerse your mind and soul on the waters of Lake Austin with our Inspiration & Wellness Specialist and Adventurer & Fitness Director, for a memorable, intimate gathering combining in-depth conversation, a nontraditional group floating experience and a garden fresh, savory journey with a family-style luncheon.
August 30, 2019
Join us in the Resort Boutique for a Swoon Gems Pop-up! Swoon Gems is a local jewelry line created by Danielle Holschuh. She hand-crafts every item in her studio in Northwest Austin. She uses only precious metals and unique stones in her jewelry line.
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