Just Breathe Week: Walking Meditation | Guest Sarah McLean

Just Breathe | The Power of Attention | Special Guest Sarah McLean 

Location: Treehouse Lake Room

February 21, 2023 5:00 pm

Your attention is a powerful currency that not only has an effect on the people, places, and things you offer it to, it also has the power to change the way you see and experience your life. When you are in charge of your attention, you’ll be able to avert the distractions that abound in our fast-paced, device-laden culture so you can give your attention to what truly matters to you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Hat Bar custom hat making class

Just for Fun | Signature Style Hat Bar Class: Customize a hat to your signature style *Sign-up and additional fee

Location: Lake Kitchen

January 23, 2026

Meet Our Team 13

Intentionally Well | The Mindful Plate | Dietitian Shannon Wise | Eating with intention and awareness to experience wellness in 2026!

Location: Garden Library

January 23, 2026

Art Rx | Make & Take Mini-Sentiment Cards: Hands-on workshop to create simple sentiment cards to be carried, shared and given away.

Location: Lake Kitchen

January 23, 2026