Just Breathe Week: Walking Meditation | Guest Sarah McLean

Just Breathe | The Power of Attention | Special Guest Sarah McLean 

Location: Treehouse Lake Room

February 21, 2023 5:00 pm

Your attention is a powerful currency that not only has an effect on the people, places, and things you offer it to, it also has the power to change the way you see and experience your life. When you are in charge of your attention, you’ll be able to avert the distractions that abound in our fast-paced, device-laden culture so you can give your attention to what truly matters to you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Intentionally Well| Restorative Sleep Rituals for Renewed Energy & Radiance | Maria Carbonell | Five [holistic] evening rituals to calm your mind, restore vitality, and wake renewed and ready for the day.

Location: Garden Library

May 31, 2026

*Art Rx | Summer Paper Bouquet Baskets | Artist Candyce Welch

Location: Lake Kitchen

May 31, 2026

Get creative in this fun and easy kit based art class! No experience necessary.

Introduction to Ayurveda: Discover Your Unique Mind–Body Type (or energy type) | Maria Carbonell

Location: Garden Library

June 1, 2026