Just Breathe Week: Discovering the Essential You | Guest Sarah McLean

Just Breathe Week | Discovering the Essential You | Guest Sarah McLean

Location: Garden Library

More and more find that when they meditate they can clearly see who they are. Get to know the real you, the you outside of the roles you play, the responsibilities you have, the pressure you put on yourself, and your relationships in your life.  Discover who you are, examine the best qualities of yourself, and how you can embody them in a more consistent and meaningful way.  Explore the way your brain works, how you focus your attention, and how you make the choices you make. Learn to be fully present to your life and create a “new normal”— one of peace, comfort, and fulfillment.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sikara & Co. Jewelry Trunk Show 8

Sikara & Co. Jewelry Trunk Show

Location: Resort Boutique

November 15, 2019

Sikara & Co. takes you on a journey around the world through contemporary jewelry influenced by Mousumi’s travel photography and experience as a first generation Indian-American.

Jane Iredale Makeup Event with Global Makeup Artist Shawn Towne

Jane Iredale Makeup Event | Global Makeup Artist Shawn Towne

Location: LakeHouse Spa Boutique

November 15, 2019

Receive a complimentary makeup consultation and application in the LakeHouse Spa Boutique withGlobal Makeup Artist Shawn Towne. Using natural skincare and makeup line Jane Iredale, Kaitlin will create a flawless, finished look for the evening.

Sikara & Co. Jewelry Trunk Show 8

Sikara & Co. Jewelry Trunk Show

Location: Resort Boutique

November 16, 2019

Sikara & Co. takes you on a journey around the world through contemporary jewelry influenced by Mousumi’s travel photography and experience as a first generation Indian-American.