Just Breathe Week: Be Kind to You with Guest Sarah McLean

Just Breathe Week | The Inner Journey | Guest Sarah McLean

Location: Treehouse Lake Room

Take a journey into your interior realm. This session will introduce you to mindfulness meditation practices to help cultivate present moment awareness. Living mindfully allows for a deeper, more fulfilling experience of life. This is because the good stuff—your inspiration, feeling love, wonderful experiences, the power of choice, connecting to others, and the freedom to be who you are—is revealed and savored in the present moment. Though life unfolds in the present, the mind frequently travels into the past and the future. This inability to pay attention to what matters most to you can distract you from important moments of your life. Explore easy ways to create personal moments of sanctuary to maintain your inner peace.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sikara & Co. Jewelry Trunk Show 8

Sikara & Co. Jewelry Trunk Show

Location: Resort Boutique

November 15, 2019

Sikara & Co. takes you on a journey around the world through contemporary jewelry influenced by Mousumi’s travel photography and experience as a first generation Indian-American.

Jane Iredale Makeup Event with Global Makeup Artist Shawn Towne

Jane Iredale Makeup Event | Global Makeup Artist Shawn Towne

Location: LakeHouse Spa Boutique

November 15, 2019

Receive a complimentary makeup consultation and application in the LakeHouse Spa Boutique withGlobal Makeup Artist Shawn Towne. Using natural skincare and makeup line Jane Iredale, Kaitlin will create a flawless, finished look for the evening.

Sikara & Co. Jewelry Trunk Show 8

Sikara & Co. Jewelry Trunk Show

Location: Resort Boutique

November 16, 2019

Sikara & Co. takes you on a journey around the world through contemporary jewelry influenced by Mousumi’s travel photography and experience as a first generation Indian-American.