Gentle Yoga 1

Just Breathe Week | Yoga Basics | Guest Instructor Leah Been

Location: Treehouse Loft

August 6, 2026 8:00 am

A slow, flowing sequence of poses designed to increase strength and flexibility, and improve balance.

Leah Been has been studying, practicing, and teaching yoga for over 20 years. She first came to yoga as a compliment to her fitness routine and quickly found its benefits to far outweigh those of any other sport she had ever done.

She enjoys teaching to students of all levels. She encourages them to listen to their bodies. She queues progressive levels of engagement so that each has an opportunity to find what works best for him/herself that day.

She is excited to be back teaching at Lake Austin Spa Resort, and to be sharing the gifts of this practice with you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Restorative Sleep Rituals for Renewed Energy & Radiance | Maria Carbonell | Five [holistic] evening rituals to calm your mind, restore vitality, and wake renewed and ready for the day.

Location: Garden Library

September 27, 2026

woman reading a tablet on the boat dock at Lake Austin Spa Resort

*Silent Shores Reading Retreat | Welcome Reception | All Resort Guests Welcome

Location: Living Room

September 27, 2026

Art Rx | Canvas + Calm: A creative nervous system reset | Carrie Hall

Location: Lake Kitchen

September 27, 2026