Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Valmont Mini-Facials & SkinCare MasterClass

Location: LakeHouse Spa

September 13, 2024

Beditation Meditation | The Art of a Good Night’s Sleep

Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Garden Library

September 13, 2024

*Just for Fun! | Shake it Up | Cocktail Tasting

Location: Lake Kitchen

September 13, 2024

Join Jen and learn to make and taste a hibiscus margarita!