Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

November 3, 2021 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Shift | Making Changes in Habitual Patterns | With Guest Speaker Nicole Bills

Location: Discovery Area

October 19, 2021

Are you looking to make some changes?

Shake It Up! | Fall Cocktail

Location: Lake Kitchen

October 19, 2021

Join Paula and learn to make a delicious signature drink and give it the taste test!

Inspiration on Canvas | Artist Jean Schuler

*Creative Arts | Fun with Watercolor | Guest Artists Amy Golightly-Pieper and Jon-Marc Garcia (*Sign Up)

Location: Lake Kitchen

October 19, 2021

Take your inner artist on a creative journey!

We are experiencing very high occupancy.

If your requested dates are not available online please call us as our reservations experts may be able to accommodate your request.