Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Just For Fun│Basics of Mahjong

Location: Lake Kitchen

July 27, 2024

Learn a new game to enjoy!

Live Music Capital | Austin Artists Series | Guest Musician Eric Turner

Location: Living Room

July 27, 2024

Austin is know for live music! Enjoy listening to Eric Turner under the stars!

*Art Rx | Natural Inspirations Photography | Artist Carrie Hall

Location: Garden Library

July 28, 2024

Learn tips and techniques to enhance your photos with your phone!