Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia

Location: Lake Kitchen

May 28, 2024

Take your inner artist on a creative journey!

Fresh Start | Insights | Mastering the Art of Flourishing | Kristi Conradie

Location: Garden Library

May 29, 2024

Crafting Masterpiece Days for Productivity, Inspiration, and Joy.

Just for Fun! | Insights from the Tarot | Paul K. Smith

Location: Treehouse Lake Room

May 30, 2024

Tarot readings are an interesting tool for self-exploration.