Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Art Rx | Soothing Spa Soakers

Location: Lake Kitchen

November 29, 2022

Take your relaxing bath to the next level by learning to make your own bath bombs!

Dr. Ann Abraham

Insights | Holiday Inner Mission | Dr. Ann Abraham

Location: Treehouse Lake Room

November 29, 2022

Learn to cope with holiday stress in this informative session with Dr. Ann Abraham.

*Art Rx | Fun with Watercolor | Guest Artists Amy Golightly-Pieper and Jon-Marc Garcia (*Sign Up)

Location: Lake Kitchen

November 29, 2022

Take your inner artist on a creative journey!