Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Natura Bissé Mini Diamond Glow Facials Special

Location: The Hub

December 5, 2024

Just for Fun! | Insights from the Tarot | Paul K. Smith

Location: Treehouse Lake Room

December 5, 2024

Tarot readings are an interesting tool for self-exploration.

*Culinary Demo | Festive Holiday Dishes | Chef Rita El Habr (*Sign Up)

Location: Lake Kitchen

December 5, 2024

Join Chef Rita and learn to make a festive culinary wreath!