Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Just For Fun│Basics of Mahjong (*Sign Up) Learn the basics! Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.

Location: Garden Library

March 22, 2025

Learn a new game to enjoy!

*Culinary Demo | Mediterranean Goodness Bowl | Chef Rita El Habr | Delicious and nutritious!

Location: Lake Kitchen

March 22, 2025

Live Music Capital | Austin Artists Series | Guest Musician Eric Turner

Location: Arbor

March 22, 2025

Austin is know for live music! Enjoy listening to Eric Turner under the stars!