Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

August 10, 2022, 8:00 pm - 8:50 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Creative Arts | Soul Goal Keeper | Artist Debbie Levine 1

*Creative Arts | Intro to Watercolor | Guest Artist Carrie Hall (*Sign Up)

Location: Treehouse Lake Room

September 28, 2022

*Art Rx | Chakra Bracelets | Artist Carrie Hall (*Sign Up)

Location: Treehouse Lake Room

September 28, 2022

Make a fun chakra bracelet to take home!

Culinary Demo | Spring Rolls and Knife Skills | Chef Susie Reiter

Location: Lake Kitchen

September 28, 2022

Fresh and light and packed with veggies!