Mindful Yoga & Meditation

Mindful Moments: Meditation for Peace | Guest Steve Jordan

Location: Treehouse Loft

January 24, 2024 5:00 pm

In our fast-paced world, finding moments of stillness and serenity is essential. This class is a designed to guide you on a journey within, to discover inner peace, reduce stress, and cultivate mindfulness.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Wise Women | REV + FLOW | Guest Instructors Catherine Ballas and Angela Beeler (*Sign Up)

Location: Treehouse Studio

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Join Catherine and Angela for this fun high-low workout!

Wise Women | A More Peaceful You | Dr. Charlotte Howard

Location: Treehouse Lake Room

October 23, 2024

*Wise Women Culinary Demo | Modern Day Julia Chocolate Mousse | Chef Susie Reiter

Location: Lake Kitchen

October 23, 2024

Learn how to make a healthier version of this classic!