Meet Our Team 13

Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Treehouse Lake Room

December 30, 2019 1:00 pm

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University. Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Friday Night Fun | S’mores at the Firepit

Songs and S'mores by the Shore | Musician Mike Eiras

Location: Arbor

January 17, 2020

Austin is known for live music and we are happy to share some with you! Mike has been playing music most of his life. He has played both solo and in bands from Florida to Alabama to Texas and points in between.

Shawarma, a Culinary Experience with Guest Chef Rita Klages

Culinary Experience | Shawarma | Guest Chef Rita Klages

Location: Lake Kitchen

January 18, 2020

Shawarma is a dish in Middle Eastern cuisine consisting of meat cut into thin slices, stacked in a cone-like shape, and roasted on a slowly-turning vertical rotisserie or spit

Meet Our Team 13

Insights | Wisdom & Wellness Week | Nutrition for a Healthy Brain with Dietitian Shannon Wise

Location: Treehouse Lake Room

January 20, 2020

Learn ways to improve your mood, memory and gut health through nutrition.