July 30, 2025, 2:00 pm - 2:50 pm

Pause To Create: How Slowing Down Builds the Life (and Relationships) You Love”

In the present moment, we find clarity, connection, and the power to respond—rather than react. The pause isn’t passive; it’s where we begin to shape a life we love, from the inside out.

Class Goals:

- Support more present and intentional connections

- Build trust and mutual curiosity across generations or relationship types

- Teach emotional wellness and mindfulness tools

- Encourage looking inward for strength and clarity