Meet Our Team 13

*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

Location: Lake Kitchen

June 20, 2025, 2:00 pm - 2:50 pm

Learn:

- the health benefits of different beverages

- foods that help hydrate

- how much we actually need to get in a day

- impact of dehydration

- tips to drink more

- connection with fatigue and its role in the health of our skin and metabolic health

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Quench Cool in the Kitchen Culinary Demo | Summer Frittata and Cool Beverage | Chef Beth Pav | A Frittata is a bright egg-based Italian dish, similar to an omelet.

Location: Lake Kitchen

June 21, 2025

Live Music Capital | Austin Artists Series | Guest Musician Mark Anthony Cruz

Location: Arbor

June 21, 2025

Live musical entertainment!

Friday Night Fun | S’mores at the Firepit

*Just for Fun | S'mores by the Shore | A cozy, nostalgic treat!

Location: Arbor

June 21, 2025

The name "s'mores" is short for "some more," reflecting just how irresistible they are!