*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

Location: Lake Kitchen

July 25, 2025, 2:00 pm - 2:50 pm

Learn:

- the health benefits of different beverages

- foods that help hydrate

- how much we actually need to get in a day

- impact of dehydration

- tips to drink more

- connection with fatigue and its role in the health of our skin and metabolic health

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*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

More Exciting Events

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*Just For Fun │ Basics of Mah Jongg | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

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Just For Fun │ Basics of Mah Jongg | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (Sign Up)