Stretching for Function | Special Guest | Helen Vanderberg

Location: Treehouse Studio

February 1, 2023 8:00 am

Stretching for Function

To move with ease requires a combination of mobility and stability around a joint. Experience a variety of flexibilities techniques to target key areas of the body that have a tendency toward tightness.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wellness Lounger | A luxe, tech-enhanced escape combining sound vibration, binaural beats, and guided meditation. Slip on headphones and an eye mask for full immersion—clinically shown to reduce stress, improve sleep, and restore balance. (*Additional Fee; See Concierge to schedule)

Location: LakeHouse Spa

May 17, 2025

*Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

Location: Garden Library

May 17, 2025

Learn a new game to enjoy!

*Culinary Demo | Spring Caprese Crostinis | Chef Rita El Habr

Location: Lake Kitchen

May 17, 2025