Stretching for Function | Special Guest | Helen Vanderberg

Location: Treehouse Studio

February 1, 2023 8:00 am

Stretching for Function

To move with ease requires a combination of mobility and stability around a joint. Experience a variety of flexibilities techniques to target key areas of the body that have a tendency toward tightness.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Quench | Blue Mind Bracelets | Artist Carrie Hall | Dive into creativity with our blue mind water-focused bracelet making class!

Location: Lake Kitchen

July 4, 2025

Meet Our Team 13

*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

Location: Lake Kitchen

July 4, 2025

Sliced watermelon.

Quench! | Taste of Summer | Cold Watermelon

Location: Living Room

July 4, 2025

Stop by the living room and enjoy a slice of ice cold watermelon!