Strum, a Guitar Meditation Class at Lake Austin

Strum | Guitar Meditation

Location: Treehouse Loft

December 21, 2019 5:00 pm

Even this Live Music Capital of the World town turns it down a notch when the sun is setting – and so will you in this soulful live music experience. Our local musician and meditation expert will strum and guide you on a deep, meditative journey that will engage the heart and stir the consciousness to a deeper level of peace and relaxation.

Sapphire grew up with parents who practiced yoga and her step father taught yoga for 40 years. In the summer of 2001 she studied at Kripalu in Lenox, Massachusetts and became a certified Hatha yoga teacher. Right away she found work at Lake Austin Spa and Yoga Yoga in Austin, Texas. For 11 years she taught 14 classes a week. She has led people on yoga retreats in Mexico and Texas. In 2006 she also became a certified Kundalini yoga teacher. In 2012 she had a baby at the age of 43 and believes that a regular yoga practice keeps her flexible, patient and strong to keep up with her daughter. She plays live guitar music for guided meditation and relaxation.

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