Woman laying on a yoga mat

Whispers in the Flame: Guided Reflection Sleep Ritual & Beditation | Gina Torres

Location: Treehouse Loft

September 30, 2026 8:15 pm

Whether you’re closing one chapter, embracing another, or simply longing for a quiet mind, this intimate candlelit ritual invites you to pause long enough to truly hear yourself again. Through guided reflection, heartfelt writing, and a deeply restorative Yoga Nidra Beditation with optional calming essential oils, you’ll release the stories that keep you awake, illuminate the intentions calling you forward, and surrender into profound stillness. Leave lighter in spirit, clearer in purpose, and ready to welcome the deepest sleep of your stay.

If you have a journal, please bring it with you.  If you want to purchase a journal, we have several choices in The Hub.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Art Rx | Fun with Phone Photography | Artist Carrie Hall

Location: Garden Library

October 9, 2026

Learn tips and techniques to enhance your photos with your phone!

Live Music Capital | Austin Artists Series | Guest Musician Dre Mazzenga

Location: Arbor

October 9, 2026

*Art Rx | Wise Women | Meditative Doodling and Intuitive Collage | Artist Debbie Levine

Location: Lake Kitchen

October 9, 2026

PLAY is the core of creativity – come and spend a relaxed hour play using markers and simple geometric shapes where you will learn the meditative value doodling. No experience necessary – enjoyable for all levels of makers.