Wise Women | Managing Menopause | Guest Speaker Dr. Renu Swartz

Location: Treehouse Lake Room

October 5, 2024 2:00 pm

Menopause can be a challenging transition. Hot flashes, night sweats, irritability, insomnia, fatigue, weight gain, hair loss, loss of libido, joint pain, and memory loss are only some of the symptoms. How should you manage abnormal bleeding and osteoporosis? The hormonal changes often occur when women are at the prime of their life. Women juggle careers, parenting, and caring for aging parents while volunteering in their communities. How can we manage all those roles while being irritable or tired? How do we stay healthy when we have no energy to exercise and can't control our appetite? You will learn which hormonal and nonhormonal therapies have been proven to be effective.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster

Location: Garden Library

May 23, 2024

Join Astronomer Michael Brewster for an educational journey in astronomy basics.

*Just for Fun! | Shake it Up | Cocktail Class

Location: Lake Kitchen

May 24, 2024

Join Jen and learn to make a Blackberry Mint Mojito with mint straight from our gardens!

*Just For Fun│Basics of Mahjong

Location: Lake Kitchen

May 25, 2024

Learn a new game to enjoy!