October 2, 2026, 2:00 pm - 2:50 pm

Healthy aging is about more than simply living longer - it is about preserving strength, energy, cognitive health, resilience, independence, and quality of life through every stage of adulthood.  This discussion explores nutrition and lifestyle habits that support women as they age using practical, nonrestrictive strategies that promote vitality from the inside out.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University.

Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting, and wellness. Shannon is passionate about food and nutrition and the impact it can have on one’s health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.