Pink water lily

Intro to Pelvic Floor Fitness

Location: Treehouse Studio

December 31, 2024 1:00 pm

Through targeted stretches, exercises, and mindful movements, you'll learn techniques to enhance pelvic floor function in a supportive environment.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Thrive in '25 | Just for Fun! | Insights from the Tarot | Paul K. Smith | Paul will demonstrate a year ahead Tarot spread!

Location: Treehouse Lake Room

February 6, 2025

*Thrive in '25 Culinary Demo | Made with Love! | Chef Rita El Habr | Caprese Cups and HeartBeet Hummus

Location: Lake Kitchen

February 6, 2025

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster | Join Michael for an educational journey in astronomy basics.

Location: Garden Library

February 6, 2025

Join Astronomer Michael Brewster for an educational journey in astronomy basics.