October 24, 2025 3:30 pm

In this engaging and empowering session, Dr. Allison Collins will explore practical, evidence-based strategies to prevent and treat chronic disease, boost energy, and promote longevity. Special emphasis will be placed on the power of movement and nutrition—tailored specifically to women's unique needs—to help you feel your best now and for years to come.

Allison Collins, MD, is a pediatrician, certified culinary medicine specialist, and a board-certified lifestyle medicine intensivist. She specializes in working with kids, teens, and families on lifestyle change to prevent, treat, and even reverse chronic diseases. She is the director of Lifestyle and Culinary Medicine for KP Santa Clara in Northern California where she created a culinary medicine program called Cook for Health as well as several intensive lifestyle medicine programs for pediatric as well as adult populations. She teaches plant-forward culinary medicine classes as well as does cooking demos regularly to patients of all ages as well as physicians and other medical providers. She is a regular speaker, recipe contributor, and leader for her field.