Yoga Nidra with Crystal Healing Bowls | Guest Instructor Joanie Brooks

Location: Treehouse Loft

August 17, 2021 6:00 pm

Yoga nidra is a beautiful meditation practice that induces complete physical, mental and emotional relaxation.  While resting in a supported savasana, you will be gently guided through various breathing techniques, intention setting, body part focuses and visualizations to help you enter the deepest possible state of relaxation while still maintaining full consciousness.  Additionally, crystal healing bowls are played during the practice, bathing you in sound allowing for a deeper relaxation.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stylist Billy Yamaguchi

Feng Shui Style | Celebrity Hair Stylist | Billy Yamaguchi

Location: Lake Kitchen

October 3, 2023

Don’t miss Celebrity Hair Stylist Billy Yamaguchi and his team of designers the first week of every month at Lake Austin Spa Resort. Billy will balance and harmonize your hair by applying the ancient principles of Feng Shui.

*Art Rx | Soothing Spa Soakers

Location: Lake Kitchen

October 3, 2023

Take your relaxing bath to the next level by learning to make your own bath bombs!

*Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia

Location: Lake Kitchen

October 3, 2023

Take your inner artist on a creative journey!