Yoga Nidra with Crystal Healing Bowls | Guest Instructor Joanie Brooks

Location: Treehouse Loft

August 17, 2021 6:00 pm

Yoga nidra is a beautiful meditation practice that induces complete physical, mental and emotional relaxation.  While resting in a supported savasana, you will be gently guided through various breathing techniques, intention setting, body part focuses and visualizations to help you enter the deepest possible state of relaxation while still maintaining full consciousness.  Additionally, crystal healing bowls are played during the practice, bathing you in sound allowing for a deeper relaxation.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Saturday Culinary Demo | Flank Steak and Arugula Salad Chef Beth Pav

Location: Lake Kitchen

July 31, 2021

Join Chef Beth for as she prepares an amazing flank steak dish with fresh corn, asparagus and arugula salad!

Austin Artists Series | Songs and S’mores by the Shore | Guest Musician Mike Gonzalez

Location: Discovery Area

July 31, 2021

Mike knows how to entertain audiences!

*Creative Arts | Chakra Bracelets | Artist Carrie Hall (*Sign Up)

Location: Lake Kitchen

August 1, 2021

Make a fun keepsake Chakra bracelet!