Low Impact Strength Barre Fusion

Barre None | Low Impact Fusion

Location: Treehouse Studio

June 6, 2023 9:00 am

This class fuses strength and basic barre balance movement without a bar for a strong and balanced body. Majority of movement focuses on lower body and core strength with low impact.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

August 30, 2025

More Detail

Three women attend a yoga class as their instructor guides them through a series of moves on a deck over the water.

Yoga Alfresco | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.

Location: Yoga Dock

August 30, 2025

More Detail

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

August 30, 2025

More Detail