*Bloom | Boat to a Mindfulness in Nature Hike with Yoga

Location: Boat Dock

May 2, 2025 9:00 am

On this nature hike you will be exploring Commons Ford Park, a 40-acre public park that explodes in color throughout the spring and early summer and is teeming with hundreds of species of birds, butterflies, insects, and other wildlife throughout the year. With your guides, you'll enjoy a beautiful morning boat ride taking in the sights and sounds of the numerous waterfowl that frequent Lake Austin. Upon arrival, you will enjoy a mindful nature walk taking in an amazing diversity of wildlife and grassland birds. Your guides will lead you on a peaceful excursion "bathing" in the sights and sounds of nature, ending with a short, standing yoga session on the grassy field before returning to the resort.

 

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 1, 2025

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Location: The Hub

May 1, 2025

TRX® Body Weight Strength Circuit 1

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Location: Treehouse Studio

May 1, 2025