* Boat to a Mindfulness in Nature Hike with Yoga

Location: Boat Dock

July 11, 2025 8:30 am

On this nature hike you will be exploring Commons Ford Park, a 40-acre public park that explodes in color throughout the spring and early summer and is teeming with hundreds of species of birds, butterflies, insects, and other wildlife throughout the year. With your guides, you'll enjoy a beautiful morning boat ride taking in the sights and sounds of the numerous waterfowl that frequent Lake Austin. Upon arrival, you will enjoy a mindful nature walk taking in an amazing diversity of wildlife and grassland birds. Your guides will lead you on a peaceful excursion "bathing" in the sights and sounds of nature, ending with a short, standing yoga session on the grassy field before returning to the resort.

 

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

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Three women attend a yoga class as their instructor guides them through a series of moves on a deck over the water.

Yoga Alfresco | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.

Location: Lake Lounge

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Cardio 3,2,1

Rainy Day Update | Boot Camp Fitness | Combines strength, cardio, and functional exercises to build endurance, increase power, and improve overall fitness in a challenging, motivating environment.

Location: Training Room

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