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I Arrive Wed, May 21
I Leave Thu, May 22

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BOSU & Pilates Fusion

Location: Treehouse Studio

October 15, 2023 11:45 am

Combines the latest in core training, Pilates mat exercises and evolved Pilates exercises to enhance your core conditioning program in this unique Pilates workout. The addition of the BOSU will challenge balance and stability while providing support and comfort.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 21, 2025

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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 21, 2025

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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

May 21, 2025

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