Inspiration & Integrative Wellness 2

Gratitude Meditation and Sound Bathing | Crystal Bowls

Location: Treehouse Loft

December 5, 2024 5:00 pm

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. Combine this with some guided gratitude meditation and you have a lovely way to restore and renew yourself at the end of the day!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Good Morning Stretch for Ease and Endurance

Location: Treehouse Studio

March 12, 2026

Pickleball | Dink, Drive, and Play Clinic at The Picklr

Location: The Hub

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*Boat to Hike | Commons Ford Preserve (*Sign Up)

Location: Boat Dock

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