
TRX®Cardio Bodyweight Fusion | Blending cardio intervals with TRX body weight conditioning – a calorie torcher!
Location: Training Room
September 2, 2025 10:00 am
TRX Cardio Bodyweight Fusion
Strength. Sweat. Suspension.
This dynamic class combines the power of TRX suspension training with high-intensity cardio intervals and bodyweight conditioning. Build lean muscle, improve core stability, and torch calories using only your body and the TRX system. Expect creative sequencing, heart-pounding circuits, and low-impact options to keep you moving at your level.
Perfect for all fitness levels—modifications provided, results guaranteed.