Gentle Hatha Yoga

Location: Treehouse Studio

February 11, 2023 4:00 pm

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

February 8, 2023

*3 Mile Hike | John Simpson Bear Creek Loop (*Sign Up)

Location: Activities Desk

February 8, 2023

Challenge Series | Kettlebell Fit

Location: Training Room

February 8, 2023