A woman floats on her back in a pool while being held by another woman.

Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation.

Location: Pool Barn

October 10, 2025 11:00 am

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as an increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Yoga for hips

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

October 8, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

October 8, 2025

Bicycle Boot Camp | A fun, exhilarating combo of cardio on the bike and strength and balance off the bike!

Location: Treehouse Studio

October 8, 2025