Insights | Unplugging! | Special Guest Author Eve Mayer

Location: Treehouse Lake Room

November 29, 2021 2:00 pm

This talk will focus on how you engage in a digital detox and create techniques that will help you unplug and reset looking inward instead of outward. It's time to turn off your cell phone and tune in to your real life to discover what deserves your attention.

Eve Mayer is a New York Times Best Selling Author, entrepreneur, and humorist focused on wellness and treating humans better starting with ourselves. Eve has written books on social media, women empowerment and health/ wellness. She is a professional speaker who has appeared on Good Morning America, spoken for NATO and TEDx. Eve lives in Dallas, Texas with her husband, teen daughter and her mutt and loves to grab a break from her wonderful family at Lake Austin Spa Resort.

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Insights | Unplugging! | Special Guest Author Eve Mayer

More Exciting Activities

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)