Where Peace Meets Rest | Sound Bathing Relaxation

Location: Treehouse Loft

December 7, 2023 5:00 pm

This class will feature the instructor's choice of various musical equipment to create waves of relaxation for all attending. Flutes, handpan drum, crystal bowls, and/or chimes, will bathe your senses to decrease blood pressure, stress, anxiety, and heart rate, while improving mood, releasing tension, and clearing the mind.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 21, 2025

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 21, 2025

Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

May 21, 2025