Just Breathe | Yoga for a Good Night’s Sleep with Special Guest Joanie Brooks

Just Breathe | Yoga for a Good Night’s Sleep | Guest Joanie Brooks

Location: Treehouse Loft

April 9, 2019 9:00 pm

Joanie is a Nia 1st Degree Black-Belt teacher, Nia White Belt and Nia FreeDanceTrainer, Nia Moving to Heal and Nia 5 Stages of Healing Facilitator, RYT® 200 Hour Yoga Teacher, MELT Method® (MELT) Instructor, Laughter Yoga Leader, JourneyDance™ Facilitator, Mindful Change Coach. She has been teaching Yoga for 8 years. She is a RYT® 200 Hour Yoga Teacher and a 100 hour trauma¬-sensitive Warrior yoga teacher, trained in the YogaFit Warrior Program. Joanie specializes in group and private classes, Corporate classes, Yoga Nidra, and trauma sensitive classes.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Location: The Hub

June 12, 2025

A woman does yoga as the sunrises on a dock over Lake Austin.

Nature & Sound Bathing Yoga | Rise and shine outdoors as you immerse in the perfect morning yoga session sensory experience with nature and crystal bowls to bathe your mind, body and spirit.

Location: Yoga Dock

June 12, 2025

Thank You for Signing Up

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

June 12, 2025