Outdoor Fitness training in Lake Austin Spa Resort

Challenge Series | Lakeside Cardio

Location: Magnolia Shores

January 3, 2024 9:00 am

A fun, fresh air, lakeside class to get your heart pumping! We will use a mix of light weights and bodyweight movement for bone-building strength plus cardio movement for overall fitness. Everything will be offered in wide-open space to also enjoy the fresh sites and sounds of outdoors and nature.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 21, 2025

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 21, 2025

Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

May 21, 2025