Macebell Fitness

Location: Training Room

October 11, 2022 3:00 pm

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

October 6, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

October 6, 2022

Social Groups 2

Hybrid Fitness | Cycle Core

Location: Training Room

October 6, 2022